Join Us for Pilates Workouts in Aurora

At Pilates By Rina, we offer various comprehensive Pilates workouts. We welcome beginners or those more experienced in Pilates. We create programs designed to meet your needs and unique abilities

1. Classical mat group classes

These 50 minute classes are done on our in-house traditional Pilates mats where we learn and work through some of the 34 exercises that Joe Pilates taught on the mat. Proper form and variations for safety are always the priority for participants. Other small props that might be used include: magic circles, light weights, small barrels, toe correctors, etc.

2. Reformer group classes

These 50 minute, small group classes are limited to 4 participants for maximum attention. The reformer is an apparatus that has a flat, moving carriage loaded with 4 springs. They are also outfitted with a jump board for an extra challenge. This full body workout uses resistance to strengthen, lengthen, and tone.

3. Tower group classes

These 50 minute, small group classes are limited to 5 participants for maximum attention. The wall unit tower is an apparatus loaded with springs. The bars help with some of the spinal and ab exercises.  you will feel challenged with this full body workout

4. Private session

This 55 minute session focuses on what your individual body needs. Private sessions allow you to progress through the system with no cookie cutter exercises. Whether you are an athlete, returning to exercise, or recovering from an injury, we have access to a complete selection of apparatus suitable to all participants. This will be a safe full body workout that will give you results!

5. Duet sessions

This 55 minute class is using all the principles of the private session but with 2 participants with similar fitness levels, Pilates knowledge, and session goals

Our Selection of Apparatus includes:

  • Reformer

  • Tower

  • Cadillac

  • High/electric chair

  • Wunda chair

  • Arm/baby chair

  • Ladder barrel

  • Spine corrector

  • Baby barrel

  • Guillotine

  • Archival Ped-o-pul

  • Airplane board

  • Neck stretcher

  • Foot corrector

  • Toe exerciser

  • Bean bag roll up device

  • Push up devices

  • Resister

  • Magic circles

  • Ped-o-pul

Still wondering which among these sessions will be beneficial for your body?

Call us today and we’ll assist you! 905-726-3333

Contact Us

Pilates by Rina

220 Industrial Parkway South Unit 38

Aurora, Ontario,  L4G 3V6

P. 905-726-3333

E. info@pilatesbyrina.com

Hours

Please call the studio for hours or class schedule.
Existing clients please refer to MindBody App.

Service Area

  • Aurora
  • Newmarket
  • Richmond Hill
  • Oak Ridges
  • King City
  • Gormley
  • Stouffville

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