WELCOME TO PILATES BY RINA IN AURORA, WHERE EVERYBODY IS VALUED AND CONTROLOGY MATTERS!
MEET RINA MANGIARDI
COMPREHENSIVELY CERTIFIED PILATES INSTRUCTOR and STUDIO OWNER
After suffering a motor vehicle accident related injury, Rina sought Pilates to help strengthen her body. She quickly realized that different teachers teach different methods.This is when Rina started doing research on the history of Pilates and discovered Joseph H Pilates original method of Contrology, the art and science of control. Rina fell in love with Joe’s original work.
This passion turned into a career as she pursued an authentic comprehensive certification with Sean P Gallagher and Cara Hazelton through the New York Pilates Studio. With a growing number of home based clients, she knew it was time to open a studio in her home town that she could be proud of. Rina continues to educate herself on the Pilates method by attending various workshops and private lessons with world renowned 2nd generation teachers. Rina is a 3rd generation teacher and has been teaching since 2015. She is married and has two children whom she spends all her free time with and loves it!
MEET RAPHAELA, PILATES INSTRUCTOR
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Raphaela has over 9 years experience in teaching Pilates in a Physiotherapy environment. She has a Bachelor Degree in Physiotherapy from the University of Cuiaba, Brazil and a Postgraduate in Acupuncture. She is also certified in Traditional Chinese Medicine Applied to Aethetics, Postural Re-education through Proprioceptive and Muscular Rebalancing, Specialization in Dermato-Functional Physiotherapy and Hydotherapy. With her extensive knowledge of the body, Raphaela will help you achieve all of your Pilates goals in a safe and body specific way!
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Fun Fact: Raphaela is a mom of 3 and is bilingual in English and Portuese.
MEET ANNIE, PILATES INSTRUCTOR
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As a highly skilled and experienced certified Pilates instructor, Annie has a talent for helping clients develop a deep awareness of their bodies and the inner workings of their muscles.
Her expertise in anatomy and kinesiology allows her to guide clients through Pilates movements with precision and clarity, helping them to understand how each exercise targets specific muscle groups and contributes to overall strength and flexibility. By emphasizing the importance of proper form and alignment, Annie ensures that her clients get the most out of each Pilates session.
In addition to her Pilates expertise, she is fluent in both Chinese and English, which enables her to communicate effectively with a wide range of clients. Whether you're looking to improve your fitness, posture, or overall well-being, Annie is dedicated to helping you achieve your goals through Pilates.
MEET CATHERINE, PILATES INSTRUCTOR
Catherine discovered Pilates about 14 years ago after nothing seemed to solve a very bad “tennis elbow”. Being an avid runner and fitness enthusiast, she found Pilates to be a necessary piece of the puzzle to keeping the body moving well and injury free. Amazed at the changes in posture and strength that Pilates brought about, she took the next step to becoming an instructor. Catherine holds a comprehensive Pilates instructor certification with the New York Pilates Studio. She studied with Rina Mangiardi and Sean Gallagher, a second-generation teacher taught by Romana Kryzanowska. Catherine’s formal education includes a Hon BSc. In Kinesiology / Biology and a B.Ed. She also holds instructor certifications in alpine skiing, snowboarding, kayaking and 3 disciplines of canoeing. She has taught for many years in a variety of outdoor and classroom settings and is now very happy to be working in the studio at Pilates by Rina! Catherine teaches primarily from the classical system and loves all the minute details that make the difference in finding the work in Pilates. She can often be heard saying the more you know the harder it gets!
MEET SONIA, PILATES INSTRUCTOR
Fatameh (Sonia) Khandan is a fully certified comprehensive Authentic Pilates Teacher through The New York Pilates Studio. With a Master’s Degree in Sport Physiology and several years of experience in pilates, fitness, and sports coaching, Sonia is dedicated to promoting health and wellness to all of her clients. Although her passion is pilates, Sonia is also certified as a Personal Trainer with Canfitpro, has an International Bodybuilding, Fitness Training Certification by the International Fitness and Bodybuilding Federation (IFBB), and has a Pilates Certification from Italy. She is also certified as an aerobics instructor, Level 2 swimming coach and lifeguard. With her wide variety of fitness certifications and her practical experience, Sonia is dedicated to helping you achieve your fitness and wellness goals through pilates.
Mission
Pilates by Rina is unique and welcoming studio located in Aurora, Ontario. The studio stands out from the competition by offering a personalized and inclusive approach to Pilates, focusing on body positivity, diversity and inclusion. Founded by Rina Mangiardi, a certified Pilates teacher, the studio has quickly gained a reputation for its commitment to building relationships and creating a comfortable and fun environment for clients.
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Rina is committed to providing a welcoming space where everyone feels comfortable and accepted. Her approach to Pilates goes beyond the traditional gym experience, offering a distinct alternative to the loud music and crowded classes commonly found in other studios. Rina firmly believes Pilates is for everyone regardless of size, shape, ethnicity, religion, or personal beliefs.
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At Pilates by Rina , the mission is clear: to provide a space where everyone feels welcome, regardless of their body type, age, ethnicity, or background. Rina's vision for the studio is to create a supportive community that celebrates individuality and encourages personal growth through the practice of Pilates. The studio's core values centre around commitment, loyalty, and a passion for helping clients achieve their wellness goals.
Please visit us at our studio in Aurora or call for more information 905-726-3333