At Pilates By Rina, we offer various comprehensive Pilates group classes and private Pilates sessions. We welcome beginners or those more experienced in Pilates. We create programs designed to meet your needs and unique abilities.
we currently offer in person and virtual sessions
During the term of the Covid-19 crisis, Pilates By Rina will be working hard to keep our community of clients in touch, engaged and healthy on their continuing fitness journey. We have adopted a hybrid model of in person and virtual sessions to ensure continuation of service from us here at Pilates By Rina. This is new for everyone and there will be hiccups so we ask for your understanding and patience. We welcome all feedback!
Private lessons are a great way to introduce your body to Pilates. Whether you are new to Pilates, recovering from an injury, or a regular mover your private lesson will be tailored to your workout needs and your personal workout goals. With access to a fully equipped traditional studio and comprehensively certified teachers your customized 1-1 workout will help you mprove your posture, increase your flexibility and strengthen your body! Book your Private lesson today and let Pilates by Rina be part of your Pilates journey! Our Private sessions are 50 minutes long.
Single Private Session $85
5 Private Session Package $415.00
10 Private Session Package $800.00
To book a Private Session please Call 905-726-3333 or email email@example.com
At Pilates by Rina we offer group Reformer, group Tower and Combination Classes of the Tower and Reformer. In addition to these two pieces of apparatus, class participants may use Small Barrels, Magic circles, and weights. The Tower wall unit uses resistance springs to tone arms, legs, buttocks, and core. This workout will stretch and strengthen muscles while increasing your range of motion. This is a safe alternative to the traditional weight training. The Gratz Pilates Reformer is designed to build muscle strength, develop balance, increase flexibility, improve posture and range of motion using resistance and other tools. Please review schedule for various Apparatus Classes. Our Apparatus classes are 50 minutes long.
Single Private Sessions $29.00
5 Class Package $135.00
10 Class Package $250.00
20 Class Package $440.00
Virtual Classical Mat
Our virtual sessions are done via the ZOOM app. The number of class participants are limited to 10 to allow for a more tailored sesion with maximum attention, feedback and individual cues and modifications. You will work on various mat exercise to stretch and strengthen muscles, increase flexibility and restore balance. We sometimes use various small props such as 2lb wieghts, Magic Circle and Bands. Don't have these items at home? Dont worry! We are really good at improvising!
Single Class $18.00
10 Class Pass $165.00
20 Class Pass $320.00
Virtual Private Session
This 50 minute session focuses on what your individual body needs. Private sessions allow you to progress through the system with no cookie cutter exercises. Whether you are an athlete, returning to exercise, or recovering from an injury, this will be a safe full body workout that will give you results!
Virtual Private Session $65.00
To request a private session, please email: firstname.lastname@example.org
Our Selection of Apparatus includes:
Bean bag roll up device
Push up devices