At Pilates By Rina, we offer various comprehensive Pilates group classes and private Pilates sessions. We welcome beginners or those more experienced in Pilates. We create programs designed to meet your needs and unique abilities.
On-Line Classes Will Replace all in-studio classes for the term of the covid-19 crisis
During the term of the Covid-19 crisis, Pilates By Rina will be working hard to keep our community of clients in touch, engaged and healthy on their continuing fitness journey. We have been working quickly to create a virtual on-line studio to ensure continuation of service from us here at Pilates By Rina. We feel that we are up and running. This is new for everyone and there will be hiccups so we ask for your understanding and patience. We welcome all feedback!
1. Virtual Premium Classical Mat+
These 50 minute classes are done virtually through the ZOOM app. Class participants are limited to 5 participants to allow for a more tailored session with maximum attention, feedback, and individual cues & modifications. You will work on foundational classical pilates mat exercises to stretch and strengthen muscles, increase flexibility and restore balance. For an added 'plus', we will use some small props, when available, for a fun fusion of classical and contemporary fun!
Single Class - $22.00
10 Class Pass - $200.00
20 Class Pass - $360.00
2. Virtual Classical Mat+ for the masses
These 50 minute are done virtually through the ZOOM app. The number of class participants are not limited. You will follow the instructor independantly and modify as needed. You will work on foundational classical pilates mat exercises to stretch and strengthen muscles, increase flexibility and restore balance. This includes Classical Mat+, Classical Mat 55+, and Vertical Pilates.
Single Class - $18.00
10 Class Pass - $165.00
20 Class Pass - $300.00
3. Virtual Private Session
This 55 minute session focuses on what your individual body needs. Private sessions allow you to progress through the system with no cookie cutter exercises. Whether you are an athlete, returning to exercise, or recovering from an injury, this will be a safe full body workout that will give you results!
Private Session with Rina (master instructor)- $65.00
Private Session with other instructor - $45.00
To request a private session, please email: info@pilatesbyrina.com
Our Selection of Apparatus includes:
Reformer
Tower
Cadillac
High/electric chair
Wunda chair
Arm/baby chair
Ladder barrel
Spine corrector
Baby barrel
Guillotine
Archival Ped-o-pul
Airplane board
Neck stretcher
Foot corrector
Toe exerciser
Bean bag roll up device
Push up devices
Resister
Magic circles
Ped-o-pul
Still wondering which among these sessions will be beneficial for your body?
Call us today and we’ll assist you! 905-726-3333